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The Perimenopause Course · Join the waitlist

You're not imagining it, and it's not your fault.

Fatigue, brain fog, broken sleep, mood changes, a feeling that something just isn't right. Perimenopause is real, and it deserves a real explanation. This course breaks down what's actually
happening in your body so you can stop feeling dismissed
and start feeling informed.

Join the waitlist

No spam ever.

If this sounds familiar, you're not alone

You've been told your labs are “normal.”

So why do you still feel so far from yourself? So many women in their 40s and early 50s are living with:

 Fatigue and low energy
 Anxiety or irritability
 Poor or broken sleep
 Brain fog and forgetfulness
 Weight gain that won't budge
 A feeling that something isn't right

A “normal” lab result doesn't make what you're feeling any less real.

What the course gives you

Clarity on what's actually happening

It walks you through perimenopause step by step, so the changes stop feeling random and start making sense.

 Why “normal” lab results so often don't reflect how you actually feel
 Why perimenopause is hormonal instability, not deficiency, and why that changes everything
 Why your symptoms can show up long before your labs ever change
 What's really driving the fatigue, fog, sleep, and mood shifts
 How to feel informed and confident instead of dismissed
 A clear path forward, so you can stop second-guessing yourself

WAITLIST-ONLY BONUS

The Founding Member Kickoff Call

A live group call with Colleen — before the program even begins

Join the waitlist and when doors open for the Perimenopause Course, you'll start already in conversation with Colleen, instead of catching up. As a founding member, you'll get:

A live group call with Colleen before your cohort begins — so day one feels like a continuation, and you walk in already connected
Time for the questions that have been sitting with you — and the chance to hear what other women in the cohort are asking too (most of them are wondering the same things)
A voice in how the program unfolds — tell Colleen what you're hoping to get out of it, so she can shape the cohort calls around what actually matters to you
The replay if you can't attend live — plus the option to submit your questions ahead of time

★★★★★

“Every doctor I saw dismissed me. Colleen helped me understand my hormones and finally feel like myself again.”

— Jennifer J.

Colleen Power Kupka, FNP-C

Who's teaching it

Colleen Power Kupka, RN, MSN, FNP-C

Board-Certified Family Nurse Practitioner · 25+ Years in Women's Hormone Health

For more than 25 years, I've cared for women who were dismissed, misdiagnosed, or told everything was “normal” when they knew something had changed.

You deserve more than reassurance. You deserve real information.

This course is the clear, no-fear explanation of perimenopause I wish every woman had walking into this stage of life.

Be first in line.

Join the waitlist and you'll be the first to know when the Perimenopause Course opens its doors.

Join the waitlist

No spam.

Optimal Hormones, Optimal You™

Colleen Power Kupka, RN, MSN, FNP-C

This content is educational only and is not medical advice, diagnosis, or treatment. Always consult your own healthcare provider before making changes to your health, supplements, or medications.