Demystify Hormones, Prevent Disease, And Reclaim Your Energy with Treatment & Education that Works.Â
You’re not crazy.
You’re not broken
You’re just not optimized.
You’ve done all the “right” things.
You eat well, you exercise, you try to sleep... but you still feel off.
Low energy. Brain fog. Weight that won’t budge. Mood swings that don’t make sense. And every time you ask for help, you hear the same words:
“Your labs are normal.”
Normal doesn’t always mean optimal, and it definitely doesn’t mean you feel like yourself.
If you’re ready to retake control, where energy, confidence, and clarity feel natural again, this is your moment.
Because you deserve more than “normal.”
You deserve to look and feel your best.
Hey, I'm
Colleen Power Kupka
Before I ever specialized in hormones, I lived through this chapter myself.
I was handed a one-size-fits-all plan with no education, no follow-up, and no explanation. No one told me that hormones are actually preventative care — supporting the brain, heart, bones, metabolism, and even offering evidence of breast cancer protection when used correctly.
Had I been taught that, I never would’ve dropped therapy.
And I would’ve saved myself years of not feeling like me.
Now, every week in my practice, I meet women who feel the exact same way — confused, overwhelmed, and wondering why they still don’t feel “right.” Not because they’ve done anything wrong, but because no one ever took the time to teach them what was happening inside their body.
This program exists to change that.
I built it so you never have to feel lost, dismissed, or unsupported again — so you finally understand your body, take back control of your health, and feel like yourself again.Â
The Truth is, Your Hormones Control Everything.
From your metabolism and brain function to your heart health and longevity — hormones are your body’s command center.
When they’re balanced, you thrive.
When they’re not, everything feels harder.
Yet for decades, women have been misled — by flawed studies, outdated medical training, and fear-based headlines.
We’ve been told to “just deal with it.”
It’s time to change that.
This Program is About More Than Education:  It’s About ConnectionÂ
Women experience perimenopause and menopause quietly — often believing they’re the only ones struggling.
Inside this course, you’ll connect with women who understand exactly what you’re going through.
Women who finally feel seen, validated, and supported.
✔️ You don’t just learn.
✔️ You feel understood.
✔️ You find your community.
✔️ You remember you’re not alone.
By the end, you’ll know more about your hormones than most providers who’ve ever told you you’re “fine.”
Hormone Therapy + Education
Hormone Subscription
Includes 2 months of hormone therapy plus your 1st month of hormones (free).
1-on-1Â Private Coaching
Let's dive into you and develop a plan to achieve your personal goals! Includes text access as well.Â
8-Week Education Series
Science-backed approach used in functional medicine and longevity care, taught in a way that is easy to understand.
Weekly Support
Stay connected with direct text support and weekly guidance so you never feel lost or confused.
Private Community
Connect with like-minded women facing the same challenges.
What You'll Learn Over 8 Weeks
You’ll walk away understanding your body in a way that most women — and many providers — never have the chance to.
👉 Which labs actually matter
👉 What “optimal” truly looks like (not just “normal”)
👉 Why symptoms show up and what they mean
👉 The impact on weight, metabolism, mood, sleep & aging
👉 Perimenopause vs. menopause: what’s happening and why
👉 How to read your own labs with confidence
👉 All hormone options (not just pellets)
👉 How to know what’s right for YOUR body
👉 Steps you can take immediately to feel better
Because when you know better, you can demand better care — for yourself and every woman who comes after you.
Why Women Are Saying “YES”
“For the first time,  I understand my hormones  — and I finally feel in control of my body again.”
“I spent years being told everything was normal.  Colleen helped me see that optimal is a whole different story. ”
“This program  gave me clarity, confidence, and the tools  to advocate for myself — it’s been life-changing.”
This Program  Includes   Actual Hormone Treatment — Not Just Education
Most programs teach you information and send you on your way.
This one is different.Â
You’re not just learning about hormones — you’re starting your hormone therapy during the course, so you can feel the difference as you learn.
You’ll receive:
- Personalized hormone onboardingÂ
- A one-on-one consultÂ
- Direct text support throughout the 8 weeksÂ
- Your first month of hormones included
(estradiol, progesterone, testosterone — creams available, you simply cover the difference)Â
This isn’t a class.
It’s the beginning of your clinical care.Â
And the education is huge, because once you understand how hormones work, your care becomes more effective, your results improve faster, and no one can ever confuse or dismiss you again.
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Your Optimization Journey Begins Here
Hormone optimization is an ongoing process — your body keeps changing, and your care should too.Â
Hormone therapy isn’t something that becomes “perfect” in a few weeks.
For many women, reaching true optimization can take up to a year — and often longer — because hormones shift with metabolism, stress, sleep, age, and everyday life.
That’s why this 8-week bootcamp is your starting point, not the finish line.
This is where we lay your foundation, begin therapy, learn your patterns, and map out your plan — and then we continue your care together as your physiology evolves.
Most women transition into ongoing hormone management after the bootcamp so we can keep refining, adjusting, and supporting your levels over time.
Optimization isn’t a one-time event… it’s a process that grows with you and adapts as you do.Â
Women who complete the program also receive a discounted ongoing subscription rate, because once we begin your optimization, I want to support you throughout the full journey — not just the first step.
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You’ll also learn how to Spot Misinformation — and Understand Why Untrained Providers Often Give Conflicting Advice.
The hormone world is filled with confusion: social media myths, well-meaning friends, outdated fears, and providers who were never trained in hormone physiology.
Inside this bootcamp, you’ll learn how to identify what’s true, what’s outdated, and what’s completely false — so you can make confident decisions about your health.
Knowledge is empowering.
Once you understand your physiology, no one can confuse you, scare you, or dismiss you again.
One Program to Teach & Treat
Your enrollment includes actual hormone therapy, not just education.
You’re receiving a personalized care plan, your first month of hormones, ongoing access to me, and support as we begin your optimization journey together.
Is This Course Right for You?
This program is for you if:
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You’ve already started hormone therapy, but you’re still not feeling like yourself
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You’ve been told “everything is normal,” yet nothing feels normal
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You’ve been given a one-size-fits-all plan
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You feel overwhelmed by conflicting hormone information
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You want to understand YOUR labs and YOUR physiology
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You want long-term hormone support, not a quick class
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You want a provider who checks in, adjusts, and listens
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You want connection, clarity, and real answers
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You’re ready to feel like YOU again
If you're nodding YES… you're exactly who this program was built for.
